I haven't even been here for a year and I already notice greater mobility and general improvement. I will always recommend it. Fun, dynamic and very very efficient classes. 10/10
Raúl Jiménez
5 stars
|
WELCOME TO
MUGITU LAB
MUGITU LAB
A movement laboratory designed to help you reconnect with your inner strength and expand your capabilities beyond the physical.
Gym in Donostia-San Sebastián, group classes and specialized workshops in conscious movement and wellness.
Hello, I'm Jota Martínez,
founder of MUGITU LAB
Creator of the MCI method – Integral Body Mobility. Jota Martínez's academic and professional training is defined in three words: Multidisciplinary • Specialized • Experiential
Over 25 years traveling the world to the rhythm of the body. I have danced, taught and accompanied processes in Colombia, Spain, Cuba, Mexico, Italy, France and Portugal.
My Training
My Training
Dance, Art, Movement
Specialty
Body pedagogy
Health
Chiromassage, health and nutrition
Method
Own MCI
With a solid foundation in movement disciplines, from dance and sport to functional training and mobility. I have developed a unique approach that integrates academic knowledge, body practice, sports health and direct experience in accompanying people.
Conscious Movement
We believe that moving is much more than exercising. It's about inhabiting the body again, listening to it and transforming from within.
Real Wellness
A proprietary methodology that fuses the best of yoga, pilates, dance, ballet, mobility, functional training, breathing and creativity.
Unlimited Potential
An innovative, human and effective approach to improve your mobility, activate your deep strength and unlock your hidden potential.
OUR SERVICES
GROUP CLASSES
Sessions in small groups (maximum 9 people), dynamic and functional, accessible for all levels.
In-person (Donostia-San Sebastián)
CUSTOM SERVICE
Individual sessions 100% designed for you: your goals, your pace, your needs.
ONLINE CLASSES
Train from home or wherever you want, with direct and personalized guidance in real time.
WORKSHOPS
Thematic intensives to delve deeper into key areas such as mobility, breathing and more.
NOMAD PASS
For those who move, but don't stop. Your well-being deserves continuity, presence and care, even if you're just passing through Donosti.
ENTERPRISE PROGRAM
We bring movement and wellness directly to your team, moving to your facilities.
Tailored for you
Whether you're an athlete, dancer, fitness amateur or simply someone who wants to feel more agile, strong and present
4.9
Google Reviews★★★★★
For everyone
Designed for real peopleNo matter your age or experience. With diverse bodies, who want to train without aggression, with respect, intention and depth.
MCI Method
Active and conscious mobility
Maintaining joints and tissues in a healthy range, not just flexible but strong in movement.
Integral strength
Training muscle chains and not isolated muscles. Functional power is sought, applicable to daily life.
Breathing and body control
Integrating breathing as a tool for stability, energy and recovery.
Prevention and wellness
Designing workouts that prevent injuries, compensate for sedentary lifestyle and improve posture.
Adaptability
Sessions adjusted to each person's condition and objectives, from those seeking health and agility to those needing performance.
What our clients say
Choose your plan
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3 SESSIONS per week
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Specialized workshops and training
Functional Mobility
Intensive workshop to deepen joint and myofascial mobility. Learn advanced techniques to improve your range of motion and prevent injuries.
Conscious Breathing
Discover the power of functional and conscious breathing. Techniques to improve performance, reduce stress and connect with your vital center.
Body Awareness
Immersive experience to develop postural control and body awareness. We fuse yoga, pilates and dance for deep transformation.
Strength and Balance
Build strength, balance and stability in an intelligent and respectful way. Advanced approach for athletes and active people.
Contact
Connect with us
Ready to begin your transformation? We're here to accompany you on your journey towards conscious movement.
Send us a message
Tell us about yourself and your goals. We'll respond as soon as possible.